If you have recently been in a car accident, you will have taken your car to get car accident repairs and you may also have a case of whiplash. Ouch!
Whiplash is a common injury associated with car accidents and it’s not fun!
Symptoms include neck pain, back pain, headaches, dizziness, blurred vision and a ringing in your ears.
Treat them by applying ice and heat to reduce neck and back pain and practicing simple exercises to build strength and flexibility in your neck.
You can also take over the counter anti-inflammatory medications however you should always consult your doctor first.
Paul and the team